Today was A Day. Didn’t sleep well last night at all, discovered mid-commute that my transit card had become inactive for some reason and so I had to buy a new one (it may have been reported as missing/lost/stolen by … Continue reading
Had a good session with my psychologist yesterday. It was one of those sessions where I went in with no particular topic in mind but a variety of things to talk about, and left an hour later with some real … Continue reading
Today at therapy we got to talking about how I can be too hard on myself, and how if I think that I’m X, I’m X to the extreme. Some examples: I had been hearing about different random assaults in … Continue reading
I feel like I’ve been making some good progress in my therapy sessions lately. I’m finding that they’re a perfect opportunity for me to work on thinking critically on how I act and how I can best react to my … Continue reading