Went to the gym two days ago and cycled, did some core strengthening exercises, used the elliptical, and did some weight lifting. Then the next day I went to yoga. Needless to say, my arms aren’t very happy with me … Continue reading →
Went to the gym today after work, did some rowing, cycling, and some weights. Nothing too fancy or spectacular but it’s the first time in about three weeks that I’ve been to the gym. Saw there was a Car2Go parked … Continue reading →
Today was my third and last day of personal training. Well, last at least until I sign up for another package of sessions since it’s something that I definitely want to continue doing. My training was scheduled for 5 PM but … Continue reading →
I had my first MINI Cooper S from 2004 – 2008, but traded it in once I started to have some air conditioning issues, which may or may not have been related to other electrical issues (which may or may … Continue reading →
Second day of personal training today. Chest day. Learned how to do bench presses; worked with dumbbells; other weight work. After the training session I capped it off with a 5-mile treadmill run. Had dinner already but I’m still hungry.